Overcoming Dieting Challenges with Dr. Mike Israetel & Greg Connolly
Even the most persistent and dedicated people hit road blocks and plateaus in their health journey. Dr. Mike Israetel talks about how to prevent diet burnout and what to do if you're already there.
Dr. Mike Israetel is a professor of Exercise Science at Temple University in Philadelphia, PA where he teaches Exercise Nutrition and Behavior, Applied Sports Nutrition, Personal Training, and Advanced Strength and Conditioning. He's the co-founder of Renaissance Periodization, a nutrition and training company specializing in advanced nutrition and training solutions.
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Dr. Mike Israetel:
Renaissance Periodization: https://renaissanceperiodization.com/blog/
Twitter: https://www.instagram.com/rpdrmike/?hl=en
Facebook: https://www.facebook.com/michael.israetel?fref=nf
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Trifecta Food
Ready to eat Paleo, Clean, Vegan and macro-aligned meals delivered to your door. Get your diet on track with organic, gluten-free, dairy-free, soy-free, Non-GMO meal prep.
https://www.trifectanutrition.com
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Trifecta App
Track your macros, calories, workouts and everything in between – all in one place with the new Trifecta App. Train and track your nutrition with celebrity athletes like Brooke Ence.
https://shop.trifectanutrition.com/trifecta-app/
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✓ Official Sponsor of The CrossFit Games
✓ Official Sponsor of UFC
✓ Official Sponsor of Team USA
Видео Overcoming Dieting Challenges with Dr. Mike Israetel & Greg Connolly канала Trifecta
Dr. Mike Israetel is a professor of Exercise Science at Temple University in Philadelphia, PA where he teaches Exercise Nutrition and Behavior, Applied Sports Nutrition, Personal Training, and Advanced Strength and Conditioning. He's the co-founder of Renaissance Periodization, a nutrition and training company specializing in advanced nutrition and training solutions.
Thank you for watching this video. I hope that you keep up with the videos we post on this channel, subscribe, and share your learnings with those that need to hear it. Your comments mean the world to us, so please take a second and say 'Hey' :).
-
Watch more videos with Mike and Trifecta:
https://youtu.be/rIs8ikwqKyo
-
► Subscribe to the Trifecta channel here: https://www.youtube.com/c/TrifectaNutrition?sub_confirmation=1
-
Follow Trifecta:
Instagram: https://www.instagram.com/trifecta/
Facebook: https://www.facebook.com/trifectameals/
Twitter: https://twitter.com/TrifectaSystem
-
Dr. Mike Israetel:
Renaissance Periodization: https://renaissanceperiodization.com/blog/
Twitter: https://www.instagram.com/rpdrmike/?hl=en
Facebook: https://www.facebook.com/michael.israetel?fref=nf
-
Trifecta Food
Ready to eat Paleo, Clean, Vegan and macro-aligned meals delivered to your door. Get your diet on track with organic, gluten-free, dairy-free, soy-free, Non-GMO meal prep.
https://www.trifectanutrition.com
-
Trifecta App
Track your macros, calories, workouts and everything in between – all in one place with the new Trifecta App. Train and track your nutrition with celebrity athletes like Brooke Ence.
https://shop.trifectanutrition.com/trifecta-app/
-
✓ Official Sponsor of The CrossFit Games
✓ Official Sponsor of UFC
✓ Official Sponsor of Team USA
Видео Overcoming Dieting Challenges with Dr. Mike Israetel & Greg Connolly канала Trifecta
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