Healthy Habits For Feeling Stressed & Overwhelmed | Mind & Body

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Todays video is a series of tips to help you manage your stress and to feel more in control and relaxed when things become overwhelming. Do you have a favourite way to destress. I think I've mentioned before that cups of tea are one of the things I associate with being calm. Whats your calm? Also thanks for Bioglan for helping put together and sponsoring this video. Theres lots of creative ways to add some goodness to your mind and body.

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Hi my name is Rachel. I make lifestyle design videos sharing organization tips & inspiration for your home, wardrobe & life. I love all things beauty, fashion and home decor related. Please subscribe and make sure you hit the bell button to turn on notifications.

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Видео Healthy Habits For Feeling Stressed & Overwhelmed | Mind & Body канала Rachelleea