Quick And Effective Home Back Workout (Dumbbells Only)

Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
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Видео Quick And Effective Home Back Workout (Dumbbells Only) канала CHRIS HERIA