How to Use Mindfulness for Better Health & Healing

Often the healing process can be more of a mental battle than a physical one. If your health is holding you back, are you suffering the impact of the toll it takes on your energy and mind?

Where does mindset fit into our health model, and what can we do to sharpen our brain for longer, better lives.

This week I'm interviewing Dhru Purohit, host of the Broken Brain podcast who has interviewed over 200 of the world leading doctors and experts in the fields integrating how your mindset rules the physical body.

We're going to go through all the best tips he's collected, for happiness, resilience in overcoming chronic disease. D

Don't miss out on the opportunity to ask a question and discuss the mind-body link.

Has your mindset affected your health journey?

Видео How to Use Mindfulness for Better Health & Healing канала Dr Steven Lin