Is Beef Meat Good For Health & the Environment?

Eating meat served as the foundation for human health for generations, yet today we are seeing a growing conversation around removing it from our diets.

Can we really go without eating meat? What are the consequences?

There are a number of arguments circling , including the use of plant-based meats which is another application of inserting processed foods into the diet, known to have disastrous affects on health.

This week I'll be interviewing Nicolette Hahn Niman, author of the book Defending Beef. Nicolette shares her story as an environmental lawyer exposing the downsides of industrial farming to transforming to a rural life as a rancher.

She methodically evaluates health claims made against beef, demonstrating that such claims have proven false. She shows how foods from cattle—milk and meat, particularly when raised entirely on grass—are healthful, extremely nutritious, and an irreplaceable part of the world’s food system.

The second edition of Defending Beef will be available to buy in paperback on July 13 at all good book retailers

Make sure to join us live and we'll discuss questions regarding modern meat.

Видео Is Beef Meat Good For Health & the Environment? канала Dr Steven Lin