15 Ways to Stop Procrastinating

15 Ways to Stop Procrastinating
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00:00 - Intro
00:34 - Admit that you’re procrastinating
01:40 - Understand what type of procrastinator you are
02:57 - Find what distracts you and put it away
03:54 - Break your goal into smaller ones
04:43 - Always make detailed plans
05:49 - Get yourself little “rewards” when finishing tasks
06:53 - Always get up at the first alarm, never later
07:49 - Always start with what’s most difficult
08:49 - Use “The Nothing Alternative"
09:33 - Create a positive environment
10:27 - Don’t start if you have other things on your mind
11:27 - Create routines that make you more organized
12:48 - Take small breaks
14:03 - Learn to focus
15:30 - Stick to the process

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