How to Overcome Instant Gratification

How to Overcome Instant Gratification
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In this Alux.com video we will be answering the following questions:
How to Overcome Instant Gratification?
What is the best way to Overcome Instant Gratification?
How can you Overcome Instant Gratification?

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00:00 - Intro
00:31 - Defining Instant Gratification
01:13 - The psychological basis of instant gratification
03:23 - Strategies for overcoming instant gratification
08:03 - Create a supportive environment
09:10 - Embrace failure and learn from setbacks
11:27 - Know your priorities

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Видео How to Overcome Instant Gratification канала Alux.com