: I Drank A Half Gallon Of Water For A Week & Here is What Happened!

This was not what I expected it to be!

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In this video I’m going to share my experience with my half gallon of water bottle for the first week! I SUCK at drinking water but know I feel better when I’m hydrated. So, I decided to see if this would make it more enjoyable and easier! I kept my camera in the kitchen to document my half gallon of water a day goal to give you a peek into what it was like!

I’ll also explain how to go about setting a “hydration goal” as an intuitive eater…. Is that even possible?!?!

Ello Hydra Jug (The water bottle I got!) → https://www.target.com/p/ello-hydra-64oz-half-gallon-jug-with-straw-blue/-/A-80380120

Want to learn HOW to become an intuitive eater? Check out The SociEATy Intutiive Eating Memebership Community → https://members.colleenchristensennutrition.com/join/

Happy food rule breaking!
XOXO
-Colleen
Free E-Book (snag my hunger scale here!): The Ultimate 5 Step Guide To Food Freedom:
http://bit.ly/Ultimate5StepFoodFreedomGuide

Take the No Food Rules Quiz to find out what is holding YOU back from breaking your food rules & snag a free workbook to overcome them: http://bit.ly/NoFoodRulesQuiz

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Like this video? You might like these!

Listen To Your Body 101: https://youtu.be/1VOj6T6WfGQ
I Got Kicked OUT! Noom Review: https://youtu.be/Skqut1bUPjs
Top 10 Intuitive Eating Tips: https://youtu.be/kmu1mUaytxI
How To Use The Hunger Scale: https://youtu.be/2MqMr5ERs_E
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Get More No Food Rules Goodness:
INSTAGRAM: https://www.instagram.com/no.food.rules/
BLOG: https://colleenchristensennutrition.com/blog/
RECIPES: https://colleenchristensennutrition.com/recipes/

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Видео : I Drank A Half Gallon Of Water For A Week & Here is What Happened! канала Colleen Christensen