Toni Nadal: The Power of Overcoming Negative Emotions

In this video, speaker Toni Nadal, uncle and former coach of famous tennis player Rafa Nadal, talks about how negative emotions can affect our mental and physical well-being, and how we can work to overcome them.

In this talk of effort and self-improvement, Nadal narrates the struggle against and how to deal with negative emotions, such as fear and sadness. As he learns to recognize and cope with these emotions, he becomes stronger and more capable of overcoming them.

Book Toni Nadal: https://thinkingheads.com/en/speakers/toni-nadal/

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SOURCE:

Reference used from Congreso LQDVI Granada 2020
VIMEO: Loquedeverdadimporta
"Toni Nadal - Congreso LQDVI Granada 2020"

Видео Toni Nadal: The Power of Overcoming Negative Emotions канала ThinkingHeads