Best PERFORMANCE ENHANCING Gym Gear (Our Favorites)

↓↓ OUR FAVORITE GYM GEAR!! ↓↓

Weight Belt: http://amzn.to/2pxy73Y
Wrist Straps: http://amzn.to/2q4pD5x
Knee Wraps: http://amzn.to/2pxiHNc
Wrist Wraps: http://amzn.to/2qpv7KW

OUR FAVORITE KITCHEN TOOLS:

Slow Cooker: http://amzn.to/2oJHoIp
Blender: http://amzn.to/2oJYK7R
Food Storage Containers: http://amzn.to/2oqv3Fx
Measuring Cups: http://amzn.to/2oldcAr
Classic Mixer: http://amzn.to/2oJItQl
Hand Mixer: http://amzn.to/2oJA8Mp
Hand Blender: http://amzn.to/2oJJHuL
Food Processor: http://amzn.to/2o1etk2
Waffle Maker: http://amzn.to/2pxgmBL

WORKOUT SUPPLEMENTS WE USE:

Whey Protein | https://alexa.design/2nyGwXO
Creatine | https://alexa.design/2oSkJuJ
BCAA | https://alexa.design/2p03PXO

VIDEO GEAR WE USE:

Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada
Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS
Lapel Microphone | http://amzn.to/2nxq7TA
Main Camera Microphone | https://alexa.design/2orwtDp
Main Camera Lens Adapter | https://alexa.design/2o0P85X
Main Camera Canon Lens | https://alexa.design/2oRT8JR
Main Camera Headphones: https://alexa.design/2nyEzus
Drone: https://alexa.design/2nyzNNL
Drone Case: https://alexa.design/2p0daPs

SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible:

Michael Weber
Rachel DaSilva
James Bissonette
Logan Vibbert
Neesh Shah
Chin Long Chan

Like this video series? Help us make more by becoming a PATREON: http://www.patreon.com/buffdudes

GYM GEAR - WHAT'S GOOD & BAD ABOUT THEM BREAKDOWN:

KNEE WRAPS

The Good:
External compression
Elastic energy
Relieves tension/stress on patella tendon
Helps exceed raw lifting numbers

The Bad:
Could mask underlying problems
Improper use
Excessive use

WEIGHT BELT

The Good:
Increases Intra-Abdominal Pressure
Performance Enhancer
Gotta use the Valsalva Maneuver

The Bad:
Choosing the wrong belt
Wearing it incorrectly
Using it as a garter belt rather than for function

WRIST STRAPS

The Good:
Aiding in grip strength
Allowing to pull more weight

The Bad:
Using straps on wrong exercises
Improper wrap

WRIST WRAPS

The Good:
Supports wrist in heavy pushing exercises
Stabilizes movements

The Bad:
Overuse
Using with wrong exercises

Website: http://www.buffdudes.us
Instagram: http://instagram.com/buffdudes
Facebook: http://www.facebook.com/buffdudes
Twitter: http://twitter.com/buffdudes

BUFF DUDES / FITNESS / Best Gym Gear and Equipment

Edited by Hudson
Starring Brandon, Hudson

Видео Best PERFORMANCE ENHANCING Gym Gear (Our Favorites) канала Buff Dudes