The Elements of Cross-country Skiing; Skate Skiing
Saul explains the various elements of cross-country skiing. This chapter explains the dynamics of skate skiing technique including: one skate, two skate, offset, diagonal skate, double pole and when to use these techniques.
Видео The Elements of Cross-country Skiing; Skate Skiing канала velotique
Видео The Elements of Cross-country Skiing; Skate Skiing канала velotique
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