Workout #10 - 50 Minutes (YOU MADE IT!): 5 Minute to 50 Minute Beginner Walking Workout Series!

Are you stuck on the couch dreaming of starting your fitness journey, but don’t know what to do? Well this Low Impact Absolute Beginner Dance That Walk Workout Series is for you. But it’s also perfect for anyone who wants an easy and fun way to improve their current fitness level one walk at a time!

Join me and I’ll get you walking from 5 mins a day all the way to 50 minutes in my progressive walking plan! Increasing by 5 minutes every workout, you’ll go from 0 to 3 miles of walking in no time!

Start walking for a fitter, stronger version of you!

HERE’S WHAT YOU DO:

Do each workout for as long as you need before progressing to the next workout. With each workout video increasing in 5 minute increments, you can walk your way to 50 minutes as quickly or as slowly as you want!

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Видео Workout #10 - 50 Minutes (YOU MADE IT!): 5 Minute to 50 Minute Beginner Walking Workout Series! канала Up to the BEat Fit