Interview with Nicole Jardim, Certified Women's Health Coach and author of Fix Your Period

Nicole Jardim is a Certified Women’s Health Coach and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance. Her work empowers women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass.
She also hosts the podcast, the Period Party, and her expertise has been sought by a range of major publications, including the Guardian, Well+Good, MindBodyGreen, and Healthline.
Here, she is in conversation with Dr. Cristin Zaimes, DPT, owner of Oceanside Physical Therapy and specialist in pelvic floor physical therapy.
If you want to get in touch, please check us out on:
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Healthy Mamas Facebook group: https://www.facebook.com/groups/oceansidehealthymamas
Menopause Facebook group:
https://www.facebook.com/groups/healthymenopausegroup

Видео Interview with Nicole Jardim, Certified Women's Health Coach and author of Fix Your Period канала Oceanside Physical Therapy