Taking Control of Your Cycle with Elsbeth Pendleton-Wheeler

Can you really take control of your period?
YES. And you can take that from someone who did.
Elsbeth developed severe cramps and major mood disruptions in her early twenties and didn't know what on earth to do. She didn't want to be on the pill, even though doctors kept trying to prescribe it. Luckily, a provider finally recommended the book that changed Elsbeth's whole outlook, Woman Code by Alisa Vitti (go https://www.floliving.com/)
Want to learn more about your cycle and your hormones? Watch our interviews with:
Nicole Jardim (https://youtu.be/CQ_Zsm929Zo)
Lara Briden (https://youtu.be/C58HO9ZcWiA)!
Check out Oceanside Physical Therapy on:
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Видео Taking Control of Your Cycle with Elsbeth Pendleton-Wheeler канала Oceanside Physical Therapy