How to STOP PROCRASTINATING: Time Management as a Doctor (Medical Resident Vlog)

I'm a procrastinator by nature... but I've found some simple strategies to stop procrastinating. In this video I’ve shared my step-by-step approach that got me through high school, university, medical school… and now residency!

STEPS:
1- Manage feeling stressed/overwhelmed in the moment
2- List priorities for the day
3- List of things to "just do a little bit" **critical step**
4- Bonus list
5- Breaks & Rewards!

Also, check out my video on managing stress in the moment: https://youtu.be/iXTTE9MoAkQ

Comment below to let me know if you have tried these strategies or find them helpful, or if you have other suggestions to manage your time!

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Email: theviolinmd@gmail.com

~ Siobhan (Violin MD) ~

Видео How to STOP PROCRASTINATING: Time Management as a Doctor (Medical Resident Vlog) канала Violin MD