What I eat as a VEGAN who lifts HEAVY

What I eat as a VEGAN who lifts HEAVY

Long time no see indeed! I do hope you are all well! I am keeping good and busy. Today I wanted to share a day of focusing on protein intake as I do need to be careful now since my training is gaining in intensity. If you would like me to do more videos like this please give the video a thumbs up. I could even make them more specific and informative if you like, please give the video a thumbs up so I know you like these kinds of videos!

Daily Updates On Instagram: https://www.instagram.com/daniellezavalagram/?hl=en

Vegan Weight Training:
https://www.youtube.com/playlist?list=PLhoL58K4cboU2Hw3_X_U4_AGnYgC-MoRA

Link to the vegan French Toast Bake: https://www.pinterest.de/pin/158892693095771957/

Creamy Garlic Risotto : Family Size
2-3 Large packs of firm tofu
2 cups of brown rice
1,5 liters of high fat plant milk
6 cloves of minced garlic
1 large zucchini
2 tablespoons of italian herbs
My Email: Daniellebabybliss@gmail.com

Видео What I eat as a VEGAN who lifts HEAVY канала Danielle Zavala