First Injury Lifting Heavy Explained

First Injury Lifting Heavy Explained

Well, it happened! I may have officially over done it in the gym. I have not been able to train in nearly a week. It has been difficult. Oma took the kids for the weekend so we had some time to rest and recover and enjoy some good vegan food in Munich!

Those pancakes at Emmis Kitchen were so good! Highly Recommend https://www.emmiskitchen.de/

Daily Updates On Instagram: https://www.instagram.com/daniellezavalagram/?hl=en

Vegan Weight Training:
https://www.youtube.com/playlist?list=PLhoL58K4cboU2Hw3_X_U4_AGnYgC-MoRA

My Email: Daniellebabybliss@gmail.com

0.00 Vegan Date Night
5.00 First Gym Injury

Видео First Injury Lifting Heavy Explained канала Danielle Zavala