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Guided Mindfulness meditation Soundscape

A practice on body, breath and awareness of sounds, with a reading from Jon Kabat-Zinn Falling Awake chapter "Soundscape"
Breathing Space, Weekly Online Community Mindfulness practice.

Видео Guided Mindfulness meditation Soundscape канала Azur Living Mindfulness
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26 мая 2025 г. 0:37:36
01:03:11
Azur Living Mindfulness
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