CABLE ONLY AB WORKOUT

Here are 6 ab exercises using only cables!
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Instagram: @clairepluth
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Exercises:
1. Kneeling Cable Crunch 3x12-15
2. Standing Cable Crunch 3x15-20
3. Cable Judo Flip 3x10-15 each side
4. Knee to Chest Crunch 3x10-12
5. High Cable Wood Chops 3x12-15 each side
6. Single Leg Cable Crunch 3x10-12 each side

Thank you for watching! ♥

Видео CABLE ONLY AB WORKOUT канала Claire Pluth