CABLE LOWER BODY WORKOUT | WORKOUT WITH ME

Here are 5 lower body exercises using only cables!
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Instagram & TikTok: @clairepluth
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Exercises:
1. Cable squats 3x15
2. Alternating cable lunges 3x10 (back and forth as one rep)
3. Cable RDL’s 3x12-15
4. Cable kickbacks 3x12-15 each leg
5. Cable pull-throughs 3x12-15

Thank you for watching! ♥

Видео CABLE LOWER BODY WORKOUT | WORKOUT WITH ME канала Claire Pluth