I should have said something sooner...
The past year and half has been overwhelming. With the isolation that came along with the pandemic, the divisive nature of conversations online, and Sean and I moving halfway across the country, it's just been a lot. I have been doing my best to work through it all, but I have to be honest, I am not feeling my best. I am burnt out and need to find new ways to better care for myself, which is what I am doing now. I only shared this because I hope that anyone out there who is feeling similarly knows that they aren't alone, and nothing is wrong with us for feeling this way. It's been a tough 18 months, and I think it's normal for us to struggle as we work through it.
I'm Kati Morton, a licensed therapist making Mental Health videos
#katimorton #therapist #burnout
***KATI'S BOOKS***
TRAUMATIZED - https://geni.us/Bfak0j - - Pre-order Yours Today!
ARE U OK? - http://bit.ly/2s0mULy - In Stores Now!
JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join
ONLINE THERAPY
I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton
PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/
PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter
Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/
BUSINESS EMAIL: Linnea Toney linnea@underscoretalent.com
MAIL:
1779 Wells Branch Pkwy #110B
Box #353 Austin, TX 78728
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
Видео I should have said something sooner... канала Kati Morton
I'm Kati Morton, a licensed therapist making Mental Health videos
#katimorton #therapist #burnout
***KATI'S BOOKS***
TRAUMATIZED - https://geni.us/Bfak0j - - Pre-order Yours Today!
ARE U OK? - http://bit.ly/2s0mULy - In Stores Now!
JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join
ONLINE THERAPY
I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton
PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/
PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter
Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/
BUSINESS EMAIL: Linnea Toney linnea@underscoretalent.com
MAIL:
1779 Wells Branch Pkwy #110B
Box #353 Austin, TX 78728
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
Видео I should have said something sooner... канала Kati Morton
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