ANSWERING YOUR FITNESS QUESTIONS WITH MY PT! | HOW I LOST 60LB, MACROS & WORKOUTS | EmmasRectangle
*TRIGGER WARNING* IF YOU HAVE/ARE STRUGGLING WITH AN EATING DISORDER AND FEEL THAT THIS VIDEO COULD BE DETRIMENTAL TO YOUR RECOVERY, PLEASE DO NOT WATCH!
For more info about WHY I started my journey click here:
My fitness journey video: https://www.youtube.com/watch?v=nvtTecw7uF8
Monika's Instagram: @zumika_fit
Monika's channel: https://www.youtube.com/channel/UC8lRU5FmJIyczLS6Lki1vzQ
FOLLOW THE PARTY ELSEWHERE🤘🏽:
I N S T A G R A M : http://instagram.com/emmasrectangle
H O M E I N S T A G R A M : https://www.instagram.com/rectanglerenovates/
T W I T T E R : https://twitter.com/EmmasRectangle
F A C E B O O K: https://www.facebook.com/pages/Emmas-Rectangle/432300620198208
FOR BUSINESS ENQUIRIES CONTACT : Grace@optimustalent.co.uk
SHOP MY MERCH: https://emmas-rectangle-store.myshopify.com
Here are a few fitness Youtubers I highly recommend for support on your own journey:
Natacha Océane: https://www.youtube.com/channel/UCjfG...
Whitney Simmons: https://www.youtube.com/channel/UCEQi...
Meggan Grubb: https://www.youtube.com/channel/UCkW2...
Want to send me something? My P.O box is:
Emmas Rectangle
Optimus Talent LTD
3-8 Bolsover Street
Fitzrovia, London,
W1W 6AB
WHAT AM I WEARING?
PRODUCTS USED:
MY FAVOURITE BRUSHES:
Salon services blending brush: http://www.salon-services.com/eyeshadow-blending-brush/
Zoeva Luxe Crease Brush (228): http://bit.ly/2maN925
NARS Kabuki Brush - Ita Brush: http://bit.ly/2ovqVpf
NARS Kabuki Artisan Brush - 27 Yachiyo (Blush): http://bit.ly/2pjVZZb
Zoeva Luxe Powder Fusion Brush (134): http://bit.ly/2mDlYJa
Morphe Large Soft Fan Brush (M310): http://bit.ly/2maLLfy
EQUIPMENT USED:
Main Camera: http://bit.ly/2DFwCKx
Lens: http://bit.ly/22FgMSt
Ring light: http://www.divaringlight.com/diva-ring-light-nova/
Vlog camera: http://shopstyle.it/l/t60
This video is not sponsored and all opinions are my own.
Some links are affiliated links which means I get a small percentage of commission if you use them. If you would like to support me in this way then that's groovy, if not.. you don't have to use them my love!
Thank you so, so much for watching everyone, I really really appreciate it.. You da best. Emma. xx
Видео ANSWERING YOUR FITNESS QUESTIONS WITH MY PT! | HOW I LOST 60LB, MACROS & WORKOUTS | EmmasRectangle канала Emmas Rectangle
For more info about WHY I started my journey click here:
My fitness journey video: https://www.youtube.com/watch?v=nvtTecw7uF8
Monika's Instagram: @zumika_fit
Monika's channel: https://www.youtube.com/channel/UC8lRU5FmJIyczLS6Lki1vzQ
FOLLOW THE PARTY ELSEWHERE🤘🏽:
I N S T A G R A M : http://instagram.com/emmasrectangle
H O M E I N S T A G R A M : https://www.instagram.com/rectanglerenovates/
T W I T T E R : https://twitter.com/EmmasRectangle
F A C E B O O K: https://www.facebook.com/pages/Emmas-Rectangle/432300620198208
FOR BUSINESS ENQUIRIES CONTACT : Grace@optimustalent.co.uk
SHOP MY MERCH: https://emmas-rectangle-store.myshopify.com
Here are a few fitness Youtubers I highly recommend for support on your own journey:
Natacha Océane: https://www.youtube.com/channel/UCjfG...
Whitney Simmons: https://www.youtube.com/channel/UCEQi...
Meggan Grubb: https://www.youtube.com/channel/UCkW2...
Want to send me something? My P.O box is:
Emmas Rectangle
Optimus Talent LTD
3-8 Bolsover Street
Fitzrovia, London,
W1W 6AB
WHAT AM I WEARING?
PRODUCTS USED:
MY FAVOURITE BRUSHES:
Salon services blending brush: http://www.salon-services.com/eyeshadow-blending-brush/
Zoeva Luxe Crease Brush (228): http://bit.ly/2maN925
NARS Kabuki Brush - Ita Brush: http://bit.ly/2ovqVpf
NARS Kabuki Artisan Brush - 27 Yachiyo (Blush): http://bit.ly/2pjVZZb
Zoeva Luxe Powder Fusion Brush (134): http://bit.ly/2mDlYJa
Morphe Large Soft Fan Brush (M310): http://bit.ly/2maLLfy
EQUIPMENT USED:
Main Camera: http://bit.ly/2DFwCKx
Lens: http://bit.ly/22FgMSt
Ring light: http://www.divaringlight.com/diva-ring-light-nova/
Vlog camera: http://shopstyle.it/l/t60
This video is not sponsored and all opinions are my own.
Some links are affiliated links which means I get a small percentage of commission if you use them. If you would like to support me in this way then that's groovy, if not.. you don't have to use them my love!
Thank you so, so much for watching everyone, I really really appreciate it.. You da best. Emma. xx
Видео ANSWERING YOUR FITNESS QUESTIONS WITH MY PT! | HOW I LOST 60LB, MACROS & WORKOUTS | EmmasRectangle канала Emmas Rectangle
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
WHAT I EAT IN A DAY & FOOD HAUL! ☕️ MY FULL DAY OF EATING TO STAY FIT! | EmmasRectangleMY FITNESS JOURNEY. 💪 1 YEAR WEIGHT LOSS TRANSFORMATION | HOW I LOST 50 POUNDS | EmmasRectangleHOW TO STAY MOTIVATED ON YOUR FITNESS JOURNEY! 💪🏼 MY EXPERIENCE | EmmasRectangleDO I HAVE LOOSE SKIN AFTER LOSING OVER 50LB? CHIT CHAT GET READY WITH ME | EmmasRectangleWEEKLY VLOG 12 | PREPARING FOR SELF ISOLATION! AT HOME GYM, ORGANISING & WEEK 1. | EmmasRectangleA perspective on fat loss | James Smith | TEDxBundabergMEAL PREP WITH ME! QUICK, EASY MEALS FOR 2 WEEKS SELF ISOLATION & FOOD HAUL | EmmasRectangleWEEKLY VLOG #22 LOTS OF BAKING, HIKING, PMS-ING, WORKOUTS & A KITCHEN HAUL! | EmmasRectangle10 HEALTHY HABITS THAT CHANGED MY LIFE. MY HEALTHY MORNING ROUTINE | EmmasRectangleHUGE Try-on Autumn/Winter Haul! | ASOS, Topshop, Urban, MissGuidedTHERE ARE NO WORDS FOR THIS VLOG...AN EMOTIONAL ROLLERCOASTER | VLOGMAS | EmmasRectangleI ATE (& TRAINED) LIKE YOUR FAVOURITE YOUTUBERS FOR A WEEK! | EmmasRectangleMY HEALTHY MORNING ROUTINE! WORKOUT WITH ME & MEET MY TRAINER!| EmmasRectangleMY WEIGHT LOSS AND FITNESS JOURNEY *WITH PICTURES*WHAT I EAT IN A DAY! STILL EATING PIZZA & LOSING FAT! 🍕FDOE & MEAL PREP | EmmasRectangleHow to Lose Weight Without Losing Your MindHOW TO LOSE FAT & KEEP MUSCLEWEEKLY VLOG #20 | HONEST CHATS, NEW HAIR, NEW PRODUCTS, FOOD, FITNESS & HOMEWARE!! | EmmasRectangleWEEKLY VLOG #2 | MY EXPERIENCE GETTING LIP FILLER FOR THE FIRST TIME!! 💉 | EmmasRectangle