Falafel: Air-Fried, Baked & Pan-Fried & Tzatziki Sauce | Vegan, Grain-Free, Oil-Free

PRINT THE FALAFEL RECIPE: http://nutritionrefined.com/recipe/air-fried-falafel/

PRINT THE COCONUT YOGURT RECIPE: https://nutritionrefined.com/vegan-yogurt/

PRINT THE TZATZIKI SAUCE RECIPE: https://nutritionrefined.com/vegan-tzatziki/

✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦

Falafel is a simple street food, a Middle Eastern fast food if you will. Yet, for something served up on pretty much every street corner, it can seem exceedingly difficult and daunting to get right at home. Not anymore! This homemade falafel is so easy to make, packed with flavor and crispy even without deep-frying.

My biggest struggle used to be producing golden crispy falafel. I know traditional falafel is always deep-fried, but I just really didn't want to go that route. While deep-frying produces the most crispy and delicious falafel, it also adds a lot of calories and free radicals. I tried baking the falafel in the oven, frying it in the pan with just a little bit of oil, but it just never came out as crispy as from a deep-fryer. I literally went through bags of chickpeas, trying different modifications, but just couldn't get it right. Until one day my husband bought me an air fryer. The air-fried falafel is crispy on the outside, soft on the inside, and perfect on salads or stuffed in a pita with some tahini dressing.

✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦

USED TOOLS:
Air Fryer: http://nutritionrefined.com/air-frier
Cast Iron Pan: https://nutritionrefined.com/cast-iron-pan-12
Food Processor: http://nutritionrefined.com/food-processor
Cutting board: http://nutritionrefined.com/cutting-board
Knives: http://nutritionrefined.com/knives
Mixing bowls: http://nutritionrefined.com/bowls
Mesh strainer: http://nutritionrefined.com/strainer
Measuring cups: http://nutritionrefined.com/measuring-cups
Measuring spoons: http://nutritionrefined.com/measuring-spoons
Tongs: http://nutritionrefined.com/tongs

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦

FOLLOW NUTRITION REFINED ON SOCIAL:
Facebook: https://www.facebook.com/nutritionref...
Instagram: https://www.instagram.com/nutritionre...
Pinterest: https://www.pinterest.ca/nutrirefined/
Twitter: https://twitter.com/nutrirefined

Видео Falafel: Air-Fried, Baked & Pan-Fried & Tzatziki Sauce | Vegan, Grain-Free, Oil-Free канала NutritionRefined