Weight Loss journey | 7 Weeks of KettleHell : Doing a Kettlebell Crossfit WOD with 200 lbs to lose

Weight Loss journey | 7 Weeks of Kettle Hell : Doing a Kettlebell Crossfit WOD with 200 lbs to lose

For the last 7 weeks, I have been doing this Kettle Hell work out (or WOD: Workout of the Day) every Saturday. Last week I set a record, so I decided this week it was time to share my experience doing a CrossFit workout at over 300 lbs. Also, I want to share my nonscale victories whenever I have them! And, in this video I share some really important ones to me. This journey is going to be a long game. I have a LONG WAY to go and I am not trying to take any short cuts, do a "diet," instead I am focusing on living my best life NOW by trying to enjoy my weight loss journey.

#weightlossjourney #losing200lbs #crossfitWODforweightloss

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Wanna jump around? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
00:15- In this video...
01:20- What is KettleHell?
02:06- Non-Scale Victories
05:22- Watch me do my 7th week of KettleHELL! Doing my CrossFit WOD
11:15- 30 second time lapse of entire workout
11:50- How did I do?
13:45- Progress/Nonscale victory! Yay!

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Watch next?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
Starting my Weight Loss Journey| Losing 200 lbs: https://www.youtube.com/watch?v=99Nh4_-wLv0&t=262s
Can I walk a mile with 200 lbs to lose?: https://youtu.be/-1V_Mz5Jdvs
Life with German Shepherds: https://www.youtube.com/watch?v=vqTIM...

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ A little about me ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
My name is April Lauren and my channel, Wake Up Bright, is where I share the chronicles of my weight loss journey to lose 200 lbs, our adventures and my attempts to make home wherever the Army sends. Essentially, my hope is to wake up a little brighter each day and to do all the little things to make sure I do.
You can find me on Instagram, Tiktok and Facebook.

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Let's be friends!!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡

♡ Insta: https://www.instagram.com/wakeupbright
♡ Facebook: https://www.facebook.com/loveaprillauren
♡ TikTok: http://www.tiktok.com/@april.lauren
♡ Twitter: https://twitter.com/loveaprillauren
♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Want to support my content, my channel or wanna know more?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
Patreon: https://www.patreon.com/aprillauren

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Get in Contact? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
If you have business inquiries, please email: Workwithaprillauren@gmail.com.

To say hi, please email: loveaprillauren@gmail.com

213 St Robert BLVD, Ste 3, #120
Saint Robert, MO 65584
(If you mail a letter, be sure to include your email so I can say Thank you!!)

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Subscribe!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡

THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 200lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more.

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ All the Things♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡

Gym/Yoga Equipment:
Fabletics Leggins: http://fabletics.7eer.net/c/2307728/4...
Yoga Wheel: https://amzn.to/2CE0wih
Compression Band for Mobility (Floss): https://amzn.to/2DazK1Y
Balance Pad: https://amzn.to/2CJvupj
For the YouTubes:
Go Pro Hero 7: https://amzn.to/2D66nhf
Cannon G7xII: https://amzn.to/2S1265O
Canon VIXIA HF R80: https://amzn.to/2DJptdy
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SD Card: https://amzn.to/2D907pd
Micro SD: https://amzn.to/2D7yht8
60 in Tri Pod: https://amzn.to/2D7KLRI
Tiny Tri Pod: https://amzn.to/2D7B85p
Phone adaptor for Tripod: https://amzn.to/2CGRSPX
DISCLAIMER: Links included in this description might be affiliate links.

#weightloss #loseweightwithme #200lbweightlossjourney #100lbweightlossjourney #motivation
#goals #weightlossplan #losefat #herewego

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Видео Weight Loss journey | 7 Weeks of KettleHell : Doing a Kettlebell Crossfit WOD with 200 lbs to lose канала April Lauren