WHAT IS INTUITIVE EXERCISE?

Join me for a week of intuitive fitness! It will look and feel different for everyone and may change from one week to the next, but I hope this video gives you more clarity on Intuitive fitness.

You can delve deeper into the concept of intuitive exercise in my book Train Happy out January 9th.
But if you have any more questions then let me know in the comments.

AD- Thank you to BENQ for sponsoring a section of this video. I love how hand the GV1 projector is, you can find out more about it here: https://www.benq.eu/en-uk/projector/portable/gv1.html

Please do like the video if you enjoyed it and subscribe for lots more intuitive fitness content coming your way.

Thanks so much for watching,

Tally

PRE-ORDER TRAIN HAPPY - https://tinyurl.com/ujfud74

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Видео WHAT IS INTUITIVE EXERCISE? канала Tally Rye