Exercise and the Brain with Pyschologist Kimberley Wilson | Train Happy Podcast Ep 2

For Episode 2 of The Train Happy Podcast I was joined by Psychologist Kimberley Wilson discussing how exercise impacts the brain as well as creating a positive relationship with fitness.

You can listen in full here: https://open.spotify.com/episode/6ERRJqJTpceGPjDiGjRBkx?si=JmHWWwg3Ryq-D4V9AcpiBg

Find out more about Kimberley Wilson here: https://www.kimberleywilson.co/about
Follow on social here: www.instagram.com/foodandpsych

Get the book Train Happy here: https://tinyurl.com/y87otv9h

Follow tally here: https://www.instagram.com/tallyrye/

Видео Exercise and the Brain with Pyschologist Kimberley Wilson | Train Happy Podcast Ep 2 канала Tally Rye