NEW Levan Saginashvili: Why is the Georgian HULK invincible and what is its SECRET of uniqueness?

Hey guys! This episode is all about the Georgian Hulk Levan Saginashvili!
Levan has been holding the title of the strongest arm wrestler in the world for three years now. I would also add to that the title of a highly successful marketing and media figure for this sport.
All eyes are on Levan as he’s setting new records. But have you ever thought about how intense his training has to be to maintain his impressive form? Today, you will see Levan Saginashvili’s Top 3 exercises for each of his wrestling techniques. I’m sure that thanks to this video you will learn many new and important facts! Make sure to watch it till the end to gain a better insight into what makes the Georgian Hulk so successful.

Timecodes:
00:00 - Intro
01:09 - Video summary
01:57 - Fuel consumption of Levan’s Hummer
02:28 - Exciting facts about Levan
03:38 - Why does Levan pay special attention to his lower back muscles?
04:11 - What else is Levan working on besides his upper body?
05:54 - Shoulders hurt the most!
06:33 - Developing a training plan
07:04 - The hardest part of Levan’s training!
07:37 - Left vs right arm wrestling
09:08 - TOP-3 exercises for each of the basic techniques
17:24 - On standing bicep exercises
23:49 - It doesn't work for everyone!
24:28 - Levan’s weaknesses and least enjoyable exercises
25:35 - Levan's signature technique
25:49 - Choosing a strategy against a particular opponent
26:28 - Levan vs Tim Bresnan and Devon Larratt
27:56 - Levan’s hook, top roll, side pressure, and triceps fighting
39:22 - Which arm wrestling style should you choose?
40:20 - On Levan’s fighting style (the match against Laletin)
41:56 - Levan’s strategy against Dave Chaffee
42:38 - On the proper way to grip
45:14 - On hands and fingers
46:53 - The thicker, the better?
48:00 - Opponents with the largest and the smallest hands
48:22 - Measuring Levan's arm span with an Olympic barbell
50:12 - Levan's anthropometric measurements as of today
51:53 - Levan’s beef with ill-wishers?!
53:06 - Apple crushing!
55:24 - TOP-3 arm wrestlers Levan would like to challenge
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Levan's Instagram: https://www.instagram.com/levansaginashvili/
Levan's YouTube: https://www.youtube.com/c/LevanSaginashviliOfficial

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#weightlifting #Levan #armwrestling

Видео NEW Levan Saginashvili: Why is the Georgian HULK invincible and what is its SECRET of uniqueness? канала Oleksiy TOROKHTIY