Can a weightlifter JUMP higher than his height?
Hey Team!
Today is our next episode with Anton Pliesnoi! In this video we will crush records in some testing metrics! These tests tell the whole story!
ANTON's INSTA: https://www.instagram.com/pliesnoi.an...
SUBSCRIBE to my channel - https://www.youtube.com/channel/UCg2cg7VUte3kMKs1xypX-fQ?sub_confirmation=1
Watch other videos:
PLIESNOI VS TOROKHTIY / Discussion about Snatch Technique - https://www.youtube.com/watch?v=-cn79P7LhVQ
Learn CLEAN TECHNIQUE from European & World championships medalists - https://www.youtube.com/watch?v=69cDMmPB9Ig
MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons in Snatch):https://torokhtiy.com/products/weightlifting-olympic-snatch-masterclass
MY ONLINE CLEAN MASTERCLASS (20 Step-by-step Lessons in Clean):https://torokhtiy.com/products/clean-masterclass
Read more about Weightlifting Technique on our BLOG:
Anton Pliesnoi talks - https://torokhtiy.com/blogs/warm-body-cold-mind/anton-plesnoi-talks?utm_source=youtube&utm_medium=8062021-pliesnoi-interview-3&utm_campaign=8062021-pliesnoi-interview-3
Post competition protocol - https://torokhtiy.com/blogs/warm-body-cold-mind/post-competition-protocol?utm_source=youtube&utm_medium=8062021-pliesnoi-interview-3&utm_campaign=8042021-pliesnoi-interview-3
Follow me on social nets:
https://instagram.com/Torokhtiy
https://facebook.com/Torokhtiyo
Timeline:
0:00 Meet Anton
1:00 TEST 1- JUMP
3:30 TEST 2-holding the dic
5:00 TEST 3
6:05 TEST 4 - DYNAMOMETR
7:50 TEST 5 - WALL SQUAT
9:42 TEST 6 - PULL UPS
11:35 Kettllebel play
Видео Can a weightlifter JUMP higher than his height? канала Oleksiy TOROKHTIY
Today is our next episode with Anton Pliesnoi! In this video we will crush records in some testing metrics! These tests tell the whole story!
ANTON's INSTA: https://www.instagram.com/pliesnoi.an...
SUBSCRIBE to my channel - https://www.youtube.com/channel/UCg2cg7VUte3kMKs1xypX-fQ?sub_confirmation=1
Watch other videos:
PLIESNOI VS TOROKHTIY / Discussion about Snatch Technique - https://www.youtube.com/watch?v=-cn79P7LhVQ
Learn CLEAN TECHNIQUE from European & World championships medalists - https://www.youtube.com/watch?v=69cDMmPB9Ig
MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons in Snatch):https://torokhtiy.com/products/weightlifting-olympic-snatch-masterclass
MY ONLINE CLEAN MASTERCLASS (20 Step-by-step Lessons in Clean):https://torokhtiy.com/products/clean-masterclass
Read more about Weightlifting Technique on our BLOG:
Anton Pliesnoi talks - https://torokhtiy.com/blogs/warm-body-cold-mind/anton-plesnoi-talks?utm_source=youtube&utm_medium=8062021-pliesnoi-interview-3&utm_campaign=8062021-pliesnoi-interview-3
Post competition protocol - https://torokhtiy.com/blogs/warm-body-cold-mind/post-competition-protocol?utm_source=youtube&utm_medium=8062021-pliesnoi-interview-3&utm_campaign=8042021-pliesnoi-interview-3
Follow me on social nets:
https://instagram.com/Torokhtiy
https://facebook.com/Torokhtiyo
Timeline:
0:00 Meet Anton
1:00 TEST 1- JUMP
3:30 TEST 2-holding the dic
5:00 TEST 3
6:05 TEST 4 - DYNAMOMETR
7:50 TEST 5 - WALL SQUAT
9:42 TEST 6 - PULL UPS
11:35 Kettllebel play
Видео Can a weightlifter JUMP higher than his height? канала Oleksiy TOROKHTIY
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