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Back Day Training | Landmines & Cables | BMTA Prep
Back day done.
3 sets of 20 with 1 plate
3 sets of 20 with 2 plates
Finished off with some cable work.
High reps. Controlled movement. Consistent work.
No shortcuts — just building strength properly.
Part of ongoing preparation with Brave Men Take Action ahead of the next challenge.
🥾 Hike
❄️ Cold Dip
Join the movement @bravementakeaction
DM to get involved and join the WhatsApp support group.
We keep building.
Видео Back Day Training | Landmines & Cables | BMTA Prep канала JP McCormack
3 sets of 20 with 1 plate
3 sets of 20 with 2 plates
Finished off with some cable work.
High reps. Controlled movement. Consistent work.
No shortcuts — just building strength properly.
Part of ongoing preparation with Brave Men Take Action ahead of the next challenge.
🥾 Hike
❄️ Cold Dip
Join the movement @bravementakeaction
DM to get involved and join the WhatsApp support group.
We keep building.
Видео Back Day Training | Landmines & Cables | BMTA Prep канала JP McCormack
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17 мая 2026 г. 21:14:00
00:00:51
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