Four Steps to Unwind & Get Ready for Sleep for Kids

Looking for ways to help you kids fall asleep at night? Look no further! Today we have intuitive coach and founder of Embody Method, Sepa Lavi, with us to share four ways you can work with your little one to relax, destress and unwind for bedtime.

To learn more and to find more educational tools to bring meditation to the little ones in your life visit us at: https://www.malacollective.com/pages/resources-little-buddhi

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Видео Four Steps to Unwind & Get Ready for Sleep for Kids канала Mala Collective