表弟好煮意 - 冬菇鸡脚, 沙律鱼柳, 肉酱四季豆, Chicken Feet w/ Mushroom, Salad w/ FishFillet, GreenBeans w/ MeatSauce

肉酱四季豆

材料：四季豆400克、肉碎150克、蒜蓉2汤匙

调味料：拌饭酱1汤匙、黄豆酱1/2汤匙、糖1茶匙、料酒1汤匙

做法：请观看视频

#方法若做对成功就绝对
#方法若跟对美食就绝对

—————————————————————
English translate from google

String Beans with Meat Sauce

Ingredients: Green beans 400 grams , Minced pork 150 grams , Minced Garlic 2 tbsp

Seasoning: Chinese sauce 1 tbsp (ban fan jiang) , Soybean paste 1/2 tbsp , Sugar 1 tsp , Cooking wine 1 tbsp

Method: please watch the video

_______________________________________________________________________

沙律鱼柳

材料：阿拉斯加狭鳕鱼片6片

腌鱼片：鸡蛋1只、盐1/2茶匙、糖2/3茶匙、鸡精粉2/3茶匙、胡椒粉1/2茶匙、料酒1汤匙、木薯粉3汤匙腌半小时

炸粉浆：面粉5汤匙、粘米粉2汤匙、澄面粉2汤匙、马铃薯粉1汤匙、盐1/2茶匙、糖1/2茶匙、鸡精粉1/2茶匙、鸡蛋白1粒、生油1/3汤匙

*可以粘千岛沙拉酱或美奶滋酱

做法：请观看视频

#方法若做对成功就绝对
#方法若跟对美食就绝对

—————————————————————
English translate from google

Salad with Fish Fillet

Ingredients: Alaska pollock fillets 6 pieces

Marinated fish fillets: 1 egg, Salt 1/2 tsp , Sugar 2/3 tsp , Chicken powder 2/3 tsp , Pepper powder 1/2 tsp , Cooking wine 1 tbsp , Tapioca flour 3 tbsp , marinate for 30min

Crispy powder : Plain flour 5 tbsp , Rice flour 2 tbsp , Wheat starch 2 tbsp , Potato flour 1 tbsp , Salt 1/2 tsp , Sugar 1/2 tsp , Chicken powder 1/2 tsp , 1 egg white, Cooking oil 1/3 tbsp

*Can stick Thousand Island Salad Dressing or Mayonnaise

Method: please watch the video

_____________________________________________________________________

冬菇鸡脚

材料：冬菇200克(浸泡8小时)、鸡脚600克、蒜米8瓣、姜片6片、青葱2条切段

调味料：糖2茶匙、盐1/2茶匙、料酒2汤匙、蚝油1汤匙、生抽1汤匙、胡椒粉1/2茶匙、鸡精粉1茶匙半、清水1.5公升焖至汤汁600毫升马铃薯粉2/3汤匙勾芡

做法：请观看视频

#方法若做对成功就绝对
#方法若跟对美食就绝对

___________________________________________

English translate from google

Braised Chicken Feet with Mushrooms

Ingredients: Mushroom 200 grams (soaked for 8 hours) , Chicken feet 600 grams , Garlic 8 cloves , Ginger 6 - slices , Spring onion 2 - shredded

Seasoning: Sugar 2 tsp , Salt 1/2 tsp , Cooking wine 2 tbsp , Oyster sauce 1 tbsp , Soy sauce 1 tbsp , Pepper powder 1/2 tsp , Chicken powder 1.5 tbsp , Water 1.5 liters , simmered to 600 ml of potato flour 2/3 tbsp - thicken

Method: please watch the video

Видео 表弟好煮意 - 冬菇鸡脚, 沙律鱼柳, 肉酱四季豆, Chicken Feet w/ Mushroom, Salad w/ FishFillet, GreenBeans w/ MeatSauce канала 表弟好煮意