FULL WEEK OF DINNERS

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Full day of eating, day in the life vlog and Magic spoon cereal review coming soon!

Griddle-
https://amzn.to/3kBVOYd
💖Cheesy broccoli casserole-

2 cups shredded chicken (I like to use rotisserie or Tyson black pepper shown here)
1 bag (10oz) of frozen cauliflower rice
1 bag (10oz) of broccoli
1/4 cup of light mayonnaise
1 can cream of chicken soup (98% fat free)
1 and 1/4 cup fat free cheddar
3/4 cup of cornflakes

Preheat oven to 350. Microwave/thaw cauliflower rice and broccoli. Combine all ingredients except cornflakes. Pour into 9x13 baking dish. Crush and sprinkle corn flakes on top. Bake for 20-30 minutes.

4 points for 1/4th of the whole pan
💖Chili-

1 lb 96/4 ground beef
1/2 chopped onion
2 8oz cans tomato sauce
1 McCormick chili packet
1 can kidney beans (drained)
1 bag/or can of corn

Cook beef and chopped onion until fully cooked. Add the rest of ingredients. Simmer on stove on low or keep in crockpot on low for 3-4 hours.

4sp per 1 1/2 cups

Makes about 3 servings.

I usually double the recipe and it makes about 7 servings
💖PIZZA-

https://youtu.be/vPTHJgZS9NM
💖Enchiladas-

1 10oz can Red enchilada sauce
-1lb 96/4 lean ground beef
-1 and 1/4 cups Fat free cheddar cheese
-1 point tortillas (ole extreme wellness or tumaros are my favs)
Fill each tortilla with 2oz lean beef, sprinkle of cheese and a spoonful of sauce...roll up and place in baking dish (put sauce in bottom of baking dish so tortillas don’t stick). Top with remaining sauce and cheese. Bake at 350 for 20 min. 3 points for 1, 7 points for 2 on blue
(Use chicken instead of beef for lower point chicken enchiladas)

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Check out some more of my videos!

HOW I STARTED

https://youtu.be/173yw3AQLVg

BIGGEST WEIGHT LOSS TIPS

https://youtu.be/xvU1KcOORW0

SKINCARE ROUTINE

https://youtu.be/-xGVdDYnNDc

CLEAN, COOK AND ORGANIZE WITH ME

https://youtu.be/Ia4YyL7sg3Q

DAY IN THE LIFE STAY AT HOME MOM

https://youtu.be/G2Vo--k6YII

WEIGHT LOSS TRANSFORMATION
https://youtu.be/mP7p9QTayXk

FINDING OUT IM PREGNANT
https://youtu.be/NSvmoNe0ayM

OUR GENDER REVEAL
https://youtu.be/H-MBJlF_TGs

WHAT I EAT IN A DAY 21 WEEKS PREGNANT

https://youtu.be/NSs2yN5naI8

GROCERY MUST HAVES

https://youtu.be/ek7xLURCo0g

MY LOOSE SKIN
https://youtu.be/yM4Wwlnn9Vc

SPEAKING AT WW HEADQUARTERS IN NYC
https://youtu.be/JJum_e7OLww

MY GO TO MAKEUP LOOK
https://youtu.be/HB7ov25wYgk

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Видео FULL WEEK OF DINNERS канала Felicia Keathley