Weight Loss Plateau; Why Exercising More Doesn't Always Result in More Weight Loss

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This video discusses why exercising more doesn't always result in extra weight loss (proportionately).

When exercising more doesn't speed up weight loss in a linear fashion.

Study being discussed; 'Constrained Total Energy Expenditure and Metabolic Adaptation to Physical Activity in Adult Humans'

Reference; http://www.cell.com/current-biology/fulltext/S0960-9822(15)01577-8

Видео Weight Loss Plateau; Why Exercising More Doesn't Always Result in More Weight Loss канала Ben Carpenter