Sadhguru - Eat something and observe how agile and active you feel after it!

We must eat what is suitable for this body
-we are losing our sense about food.
-We can eat unconsciously
or we can eat consciously.
We can breathe unconsciously or we can breathe consciously.
Everything that we can do,
we can do it consciously.
-The moment we do something consciously
suddenly that human being looks very refined and wonderful.
-eat something and observe how agile and active you feel after it.
- eat proper vegetarian meals-your life will greatly enhance
-You Go on balanced vegetarian diet -with at least 40-50% of it live food, uncooked condition -you'll see all your diseases will go away.
...
Sadhguru's books:
Adiyogi: The Source of Yoga: https://amzn.to/2lBjXyi
A Yogi's Guide to Joy: https://amzn.to/2KaGd0D
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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Видео Sadhguru - Eat something and observe how agile and active you feel after it! канала OnePath