Aerobic Exercise For Seniors, cardio fitness, improve endurance, improve energy in seniors
If you like this video please subscribe to keep them coming. And stop by the Academy to take the next step in your senior fitness. https://eldergymacademy.com
FACEBOOK PAGE -- https://www.facebook.com/groups/Eldergymseniorfitness
YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym
Join us at Eldergym® Academy for the next step:
https://eldergymacademy.com
DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one.
Видео Aerobic Exercise For Seniors, cardio fitness, improve endurance, improve energy in seniors канала Eldergym Fitness for Seniors
FACEBOOK PAGE -- https://www.facebook.com/groups/Eldergymseniorfitness
YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym
Join us at Eldergym® Academy for the next step:
https://eldergymacademy.com
DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one.
Видео Aerobic Exercise For Seniors, cardio fitness, improve endurance, improve energy in seniors канала Eldergym Fitness for Seniors
Показать
Комментарии отсутствуют
Информация о видео
16 декабря 2020 г. 10:50:01
00:05:13
Другие видео канала
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back and legs.10-minute Indoor Walking Workout for Seniors, Beginner ExercisersSenior Core ExercisesSenior Fitness - Low Impact Cardio WorkoutBest Exercises to Lose Weight for Seniors, exercises for the elderly, cardio and endurance seniorsEldergym® Academy: 5 Minutes Standing Cool Down for SENIORS15-minute Workout for Older AdultsBack Pain Exercises for Seniors, exercises for the elderly, low back strengthening, strength seniorsFlexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adultsArthritis Exercise Knee for Seniors, knee strengthening for elderly, knee pain exercises for seniorsEldergym® Academy: 5 Minute Standing Warmup for SENIORSStanding Hip Exercises For Seniors | Beginner Hip Exercises | More Life HealthHand Exercises for SeniorsArm Exercises For Seniors - 3 Simple Exercises To Strengthen Your Arms | More Life HealthHow to Improve Balance - Seniors and BeginnersUpper Body Exercises for Seniors and the Elderly, Strength training for seniors,Exercises for Seniors For Balance, coordination and agility, fall prevention, senior balance exercis5 Stretches Seniors Should Do EverydayBeginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)Balance Exercises for Seniors, fall prevention elderly, leg strengthening, improve balance seniors