How to Use Digital BP Monitor (step by step) || 1mg

In this video Dr. Balshine Singh Kanwar will guide you through the step by step process of using a digital BP machine to measure your bp or blood pressure at home.
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STEPS:
Sit straight with back support
Keep feet flat on floor and legs uncrossed
Place arm on table
Arm should be at the level of the chest
Palm should face upwards
Place cuff on arm
Place bottom of cuff above the bend of elbow
Tighten cuff comfortably
2 fingers should fit snugly
Press start button
Wait for cuff to inflate
You might feel slight pressure
Wait for cuff to deflate
Repeat procedure after 2 minutes
Record readings on diary

We hope this will surely help you in knowing how to use the Blood Pressure monitor without any assistance and you will definitely like this.

VIDEO BREAKDOWN
0.14 How to use BP machine
2.24 How to read BP measurements

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