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Law 10: Write Your Own Law | 10 Laws Of Muscle-Building

When it comes to transformation programs, one size doesn't fit all. Learn how to rewrite these laws to better serve you and your goals as you become more advanced!

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Here it is, the 10th and final law of building muscle. We've got nine laws down, each of which is an important piece of the body-transformation puzzle. However, in order to be successful with your program, you have to customize your workouts and diet to fit your schedule.

Every day is a learning opportunity to fine-tune the mechanics of your program. Perfecting a process shouldn't be your goal; progress, practicality, and sustainability should be your focus.

Learn to rewrite these laws to serve you!

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Видео Law 10: Write Your Own Law | 10 Laws Of Muscle-Building канала Bodybuilding.com
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14 января 2016 г. 1:36:25
00:03:23
Яндекс.Метрика