How to Plank Properly for Beginners - Step By Step Tutorial

This video is about how to plank properly for beginners, step by step tutorial. If you are looking for plank exercises for abs, or plank exercises routine that is good for core muscle development, this video will help. Watch now to learn how to plank properly right from the comfort of your home. #plankexercise #planking #waysandhow
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Видео How to Plank Properly for Beginners - Step By Step Tutorial канала WaysAndHow