How to do Leg Raises (Best Sixpack Exercise?)
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If I could only say one ab exercise that is the best for achieving the sixpack, which one would it be?
I was thinking about it a lot, but eventually I always came to the conclusion, that the exercise I would say is the hanging leg raises.
But why? I’m gonna explain in this video!
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
Видео How to do Leg Raises (Best Sixpack Exercise?) канала Gymnastics Method
If I could only say one ab exercise that is the best for achieving the sixpack, which one would it be?
I was thinking about it a lot, but eventually I always came to the conclusion, that the exercise I would say is the hanging leg raises.
But why? I’m gonna explain in this video!
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
Видео How to do Leg Raises (Best Sixpack Exercise?) канала Gymnastics Method
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