童蒙止觀21｜訶欲總結｜看破欲望假象，獲得真實自由｜Seeing Through the Five Desires to Gain True Freedom

本集《童蒙止觀》中，賢書法師總結了「色、聲、香、味、觸」這五種人類最常見的欲望，並提醒我們透過日常生活的仔細觀察，認清這些欲望的真實面貌。
這些欲望看似美好，實際卻短暫、虛幻，且永無止境的追求只會帶來苦與輪迴。修行並非否定生活的樂趣，而是教導我們覺察與放下貪著，不再被感官欲望奴役，最終達到真正的內在自由與解脫。
✨ 本集重點內容：
五欲的本質與特徵
為何貪著欲望最終只會帶來痛苦
如何在生活中覺察並放下五欲
透過止觀禪修達到真實的內在自由
#冥想 #正念#訶欲總結 #童蒙止觀 #五欲六塵 #放下貪欲 #禪修智慧 #身心觀察 #佛教修行 #真實自由 #止觀禪修 #覺察人生
In this episode of Tongmeng Zhiguan, Master Xianshu summarizes the five common desires: form, sound, smell, taste, and touch. He urges us to carefully observe these desires in daily life to understand their true nature.
Though these desires appear attractive, they are fleeting, illusory, and endless pursuits only increase our suffering and entangle us in samsara. The purpose of spiritual practice is not to deny life's joys, but to help us become aware of and release our attachments, freeing ourselves from enslavement to sensory cravings, ultimately achieving genuine inner freedom.
✨ Key topics covered:
The essence and characteristics of the five desires
Why craving ultimately leads to suffering
How to observe and let go of desires in daily life
Achieving true inner freedom through Shamatha-Vipassana meditation
#Meditation #Mindfulness #SummarizingDesires #TongmengZhiguan #FiveDesiresSixDusts #LettingGoOfCraving #ZenWisdom #BodyMindObservation #BuddhistPractice #TrueFreedom #ShamathaVipassana #LifeAwareness

Видео 童蒙止觀21｜訶欲總結｜看破欲望假象，獲得真實自由｜Seeing Through the Five Desires to Gain True Freedom канала 贤书Xianshu