Six Morning Habits of Highly Successful People

To remember it nicely and properly author has formed acronym for it which is known as SAVERS. From which s stands for or can say the first habit is.
1) S stands for silence
Here silence means as per author is meditation or prayer, Most of the people immediately after getting up in the morning starts taking tension and stress for lot of things. Some take tension by reading newspaper some check out their facebook etc. But successful people don't do all of this, they usually after getting up in the morning goes in a silent mode. Like doing meditation, yoga or prayer which helps to keep their brain calm and gives them a great start. And also make their brain ready for its peak performance, At first author used to think that meditation is something spiritual, which has no connection related to success. But later doing research and reading about successful people he came to know that meditation has helped many unsuccessful people to move ahead in their life. In fact, a billionaire ray dalio, manager of hagde fund has said that meditation is the most important and the first key for his financial success. Not only he but many ceo's gives credit to meditation for making their brain to perform at peak, and also for maintaining discipline. So a very first thing is to practice silence.
2) A stands for affirmation.
Affirmation is a very powerful technique which is used by successful people. Affirmation is nothing but a positive statement which we say to ourselves again and again so that it gets stuck to our subconscious mind. To which our brain thinks is true and forms in a same way in reality as well. For example: if continuously you say to yourself that I am a confident person, so it will slowly get stuck to your mind And once it gets fixed in your sub conscious mind, then in reality as well you will start becoming a confident person. As affirmation is a big chapter we will discuss more in details on our next video.
3) V stands for visualization.
Even this is a very powerful technique, which is somewhat similar to affirmation. In affirmation you make something stuck your sub conscious mind by saying it again again, Whereas in visualization, you use your imagination, think about the things you want in reality and form its images in brain. For example: when author has to go for the practice of marathon, at start he was having many problems.
4) E stands for exercise.
Doing early morning exercise has many scientific benefits. Exercise gives more oxygen to your brain, your brain releases endorphin, it clears your thinking, helps you to feel better. Your energy level goes up for the entire day.
5) R stands for reading
As per author reading doesn't mean to read love stories or novels, but it means to read books which help you to grow and develop. Examples: reading self-help books. The summary of which I gave, in all my videos. Books which helps you to improve your intelligence, knowledge and also helps you to improve yourself. My entire channel is formed on the basis of reading books.so very obvious this is a very important habit.
6) S stands for scribing.
As per author scribing means writing.to write things. Writing your dreams about your goals etc, there is something unique and different about writing. Which is very powerful, which helps you to convert your dreams into reality.
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