Top 4 Self Defense Moves for Beginners
Here are 4 simple and effective self defense moves that are great for beginners to use in a street fight.
#1 - Hit Straight! Hitting straight will give you a high rate of fire and leave you less vulnerable to your attackers counter strikes.
#2 - Cover up. There are better defensive tactics out there, but they require training and time. Covering is a simple easy thing that any beginner can do right away to guard themselves against a punch.
#3 - Move! Don't stand still! Specifically, you want to circle. It will make you a harder target to hit and keep you from moving straight backwards and getting overwhelmed.
#4 - Kick. As a beginner, this self defense move is best used as a finisher in a street fight. Through training martial arts one can learn several different types of eff
https://www.amazon.com/Jason-Korol/e/B00PWOCM9G?ref=sr_ntt_srch_lnk_1&qid=1580397278&sr=8-1
^^^ WING CHUN and JEET KUNE DO BOOKS by Sifu Jason ^^^
https://greenville-academy.teachable.com
^^^ Check out our ONLINE WING CHUN and JEET KUNE DO TRAINING with Teachable^^^
http://www.greenvilleacademy.com
^^^ In the Greenville, SC area? Drop by to meet and TRAIN WITH US ^^^
Greenville Academy of Martial Arts
872 Woodruff Rd. Greenville, SC 29607
Видео Top 4 Self Defense Moves for Beginners канала Greenville Academy of Martial Arts
#1 - Hit Straight! Hitting straight will give you a high rate of fire and leave you less vulnerable to your attackers counter strikes.
#2 - Cover up. There are better defensive tactics out there, but they require training and time. Covering is a simple easy thing that any beginner can do right away to guard themselves against a punch.
#3 - Move! Don't stand still! Specifically, you want to circle. It will make you a harder target to hit and keep you from moving straight backwards and getting overwhelmed.
#4 - Kick. As a beginner, this self defense move is best used as a finisher in a street fight. Through training martial arts one can learn several different types of eff
https://www.amazon.com/Jason-Korol/e/B00PWOCM9G?ref=sr_ntt_srch_lnk_1&qid=1580397278&sr=8-1
^^^ WING CHUN and JEET KUNE DO BOOKS by Sifu Jason ^^^
https://greenville-academy.teachable.com
^^^ Check out our ONLINE WING CHUN and JEET KUNE DO TRAINING with Teachable^^^
http://www.greenvilleacademy.com
^^^ In the Greenville, SC area? Drop by to meet and TRAIN WITH US ^^^
Greenville Academy of Martial Arts
872 Woodruff Rd. Greenville, SC 29607
Видео Top 4 Self Defense Moves for Beginners канала Greenville Academy of Martial Arts
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21 февраля 2020 г. 2:19:45
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