FLARE (THOMAS) TUTORIAL | Master the Flare | Learn to Breakdance

This tutorial will describe a systematic approach to mastering the Flare/Thomas without the need for equipment. The flare is a foundational air powermove that works as a great stepping stone to airflares. Although technically less challenging than the airflare, the flare has a larger energy demand and is more fatiguing.

Видео FLARE (THOMAS) TUTORIAL | Master the Flare | Learn to Breakdance канала Simonster Strength