Keto Chow 7 Day Reset - Day 2 - Exercises

We're doing the 7-Day Reset too! On Day 2 it's all about mobility exercises with a LOT of foam roller work, man that "hurts so good!" We decided to run most of it as a time-lapse, make it go quicker =)

You can see some WAY better videos on how it's SUPPOSED to be done at https://www.youtube.com/playlist?list=PLqc8GQfYQwwLSW86rMm4qQIffYcY0NUnc

Find the free 7-Day Reset eBook at https://shop.ketochow.xyz/pages/7-day-kickstart-e-book

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