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VR 180 3D Yoga Allie Yoga 5 Minute Beginner Yoga For Back Pain from Sitting - Vancouver Yoga

VR 180 3D Yoga class with Yoga instructor Allie of Allie Yoga. Allie talks about countering the effects of poor posture and back pain caused by sitting or driving too much with poor posture. By aligning the spine through functional movement, stretches and yoga postures we can relieve pain and improve our overall health. This is the first video in a series of VR Yoga tutorials. Please use your Virtual Reality VR headset like the Oculus Quest 2 for best viewing of this VR 180 3D video. Pleas subscribe for more VR content!
For Yoga classes in Vancouver Washington and Portland Oregon visit:
https://www.allieyoga.com
https://www.mclartyfilms.com

Видео VR 180 3D Yoga Allie Yoga 5 Minute Beginner Yoga For Back Pain from Sitting - Vancouver Yoga канала McLarty Films
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22 июля 2021 г. 18:21:34
00:05:46
McLarty Films
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