Most Important Thing You can do for Your Training | Bridging the Gap Ep.019

I've touched on this topic before... but its just too important not to give it its own episode. Watch todays episode of Bridging the Gap as I talk about the importance of SLEEP

Make sure you check out my website for my programming: http://Josh-bridges.com

Bridging the Gap dropping weekly! I'll be dropping quick tips and tricks that I use to further my life and training. The goal of this series is to give you easy steps to implement in your own life. Let me know what you want to see down in the comments!

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Instagram | @bridgesj3
Website | josh-bridges.com

Filmed and Edited by Nick Loera
Instagram | @rove.media

Music pulled from Epidemic Sound and Artlist
//Other Scenarios - Mut

Видео Most Important Thing You can do for Your Training | Bridging the Gap Ep.019 канала Josh Bridges