5 Newborn Baby Sleep Tips

1.) Swaddle your baby: Wrapping your newborn snugly in a swaddle can mimic the comforting feeling of being in the womb.

2.) Follow a consistent sleep routine: Establish a calming pre-sleep routine to signal bedtime, like a warm bath or gentle lullaby.

3.) Create a sleep-friendly environment: Make the room dark, quiet, and at a comfortable temperature to promote better sleep.

4.) Practice safe sleep: Always put your baby to sleep on their back in a crib without blankets or toys to reduce the risk of SIDS.

5.) Be patient and flexible: Newborns have irregular sleep patterns, so be prepared for frequent waking and feeding throughout the night.

Видео 5 Newborn Baby Sleep Tips канала Sweet Dreamers