🔔 Kettlebell HIIT Workout

It's time for another killer Kettlebell HIIT Workout! This full body workout includes a series of different kettlebell exercises designed to help build strength and mobility, burn fat and have you feeling fabulous! Grab that kettlebell, follow along and do your best!!

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Workout Breakdown:
Warm Up
3 Kettlebell Circuits (40s work +20s rest x2 rounds each)
Cool Down & Stretch

Equipment Needed: kettlebell (mine Is 15lbs) exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео 🔔 Kettlebell HIIT Workout канала Heather Robertson