How to Meditate Properly: The Ultimate Guide to Meditation
Meditating properly requires a lot more than closing our eyes and observing our thoughts. Meditation actually requires a complete transformation of our lifestyle to cultivate concentration so that we can harvest a deeper level of meditation. To achieve the ultimate benefit from meditation we need a philosophy and expert techniques to teach us how to concentrate deeply on the object of meditation, until that object disappears, revealing our true nature which is the reason we are supposed to meditate in the first place. In this meditation tutorial, I will teach you how to meditate properly through the philosophy behind meditation and the ancient meditation techniques we should follow to experience the ultimate meditative state of samadhi.
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Видео How to Meditate Properly: The Ultimate Guide to Meditation канала Jason Gregory
SUBSCRIBE https://www.youtube.com/OneWorldWithin for new videos every week
MY PATREON https://patreon.com/jasongregory
MY BOOKS
Emotional Intuition for Peak Performance https://amzn.to/2oZZdFm
Effortless Living http://amzn.to/2z0EG3Q
Fasting the Mind http://amzn.to/2zhsAY1
Enlightenment Now http://amzn.to/2B2oNuV
The Science and Practice of Humility http://amzn.to/2z01WPb
MY CAMERA GEAR
Main Camera https://amzn.to/2DXxuvv
Main Lens https://amzn.to/2Shk5BF
Microphone https://amzn.to/2S6Evgm
Tripod https://amzn.to/2SdLxA8
FOLLOW ME
Instagram https://www.instagram.com/jasongregoryauthor/
Twitter https://twitter.com/JasonGregory33
Facebook Personal Page https://www.facebook.com/jason.gregory.oneworldwithin
Facebook Like Page https://www.facebook.com/JasonGregoryAuthor/
LinkedIn https://www.linkedin.com/in/jasongregoryauthor/
Amazon Author Page https://www.amazon.com/Jason-Gregory/e/B0053O1HKK/
Goodreads Author Page https://www.goodreads.com/author/show/3021190.Jason_Gregory
MY WEBSITE https://jasongregory.org/
Disclaimer: Jason Gregory is an Amazon Associate member. The Amazon links in this description are affiliate links. As an Amazon Associate, Jason will earn a very small commission on qualifying purchases you make, at no additional cost to you. This goes a tiny way towards defraying the costs of making these videos.
Видео How to Meditate Properly: The Ultimate Guide to Meditation канала Jason Gregory
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