The ADHD Dopamine Solution💡

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Dopamine is the neurotransmitter in our brain that people with ADHD have less of, than the average person. This is why we have difficulties with our attention, motivation and lots of other things. Lucky for us, there is a way we can use this dopamine deficiency to our advantage by starting to get our dopamine from more healthy, sustainable places, instead of resorting to bindge-eating and being social media addicted. This can then make us a lot more successful and happy in the long-term.

DISCLAIMER: Please note that I am not a licensced therapist/psychologist and that I derive all of my recommendations from my own experiences with ADHD and/or publically available information. If you have ADHD please always consult with a therapist first.

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Видео The ADHD Dopamine Solution💡 канала ADHD Vision